we're here for you.

At Centre 33, we have supported young people aged 13 to 25 in Cambridgeshire and Peterborough for over 40 years.
‍
We believe young people should be listened to and respected. We are here for you, when you need us, how you need us - no problem is too big or too small.

‍

how we can help

MENTAL HEALTH

We provide a safe, free and confidential space to talk about what's on your mind. Drop in to see us (no appointment needed), explore our guided self-help pages or talk to our counselling team.

Learn more

PRACTICAL ISSUES

From housing to sexual health, we give you information and support to help you find ways to deal with the problems you're facing.

Learn more

caring responsibilities

We support young carers and young adult carers under 25, helping you find ways to manage your caring role and find time to meet your own needs.

Learn more

FIND SUPPORT

You can self-refer by contacting us or coming along to one of our drop-ins. We encourage you to contact us at a time and in a way that works for you.

WhatsApp Email Us Call Us

‍

WELLBEING
TOOLKIT

From dealing with stress and anxiety to coping with low mood, our Wellbeing Toolkit is packed with helpful advice, videos and resources designed to support you with your mental health and wellbeing.

Visit the Wellbeing Toolkit

delete this

We have supported young people in Cambridge for over 40 years, but our much-loved Cambridge hub is too small for us to meet young people's needs.

We've bought a new building in the city centre and need funds to refurbish it - please join our Building Stronger Futures appeal to create a new Cambridge hub and reach double the number of young people.

Our new hub will provide young people with support for their mental health, practical issues and caring responsibilities all under one roof. We’ll have space for group work, and the ability to host partners from across the sector, ensuring more joined-up services.

And if you're a young person - don't fear. Centre 33 will still be open in Clarendon Street until we move. There will always be someone to talk to.

Find out more about our appeal here.

‍

A NEW HUB for young people in cambridge

Centre 33 has supported young people in Cambridge for over 40 years, but our much-loved Cambridge hub on Clarendon Street is too small for us to meet young people's needs.

An illustration of Centre 33's new Cambridge hub.

We've bought a new building in the city centre - close to the Grafton Centre and Midsummer Common - and need funds to refurbish it.

Please join our Building Stronger Futures appeal to create the new hub - and reach double the number of young people.

Our new hub will provide young people with support for their mental health, practical issues and caring responsibilities all under one roof.

We’ll have space for group work, and the ability to host partners from across the sector, ensuring more joined-up services.

And if you're a young person - don't fear. Centre 33 will still be open in Clarendon Street until we move. There will always be someone to talk to. Find details about our support in Cambridge here.

Find out more and support the appeal here.

‍

delete this

CHANGE THIS COMPONENT

Our Wellbeing Toolkit is packed with helpful advice, videos and resources designed to support you with your mental health and wellbeing. Covering a range topics, from managing stress and anxiety to building confidence and coping with change, our toolkit offers practical tips and guidance to help you take care of yourself.

Visit the Wellbeing Toolkit

GET SUPPORT

WELLBEING TOOLKIT

Our Wellbeing Toolkit is packed with helpful advice, videos and resources designed to support you with your mental health and wellbeing. Covering a range topics, from managing stress and anxiety to building confidence and coping with change, our toolkit offers practical tips and guidance to help you take care of yourself.

Anger

Anger is a normal emotion but it can become a problem. Learn how to manage its impact.

Anxiety

Learn more about anxiety, what it means and ways to cope if it becomes overwhelming.

Bullying

Bullying is hurtful and can be difficult to talk about, but you aren't alone and there are things you can do.

Eating habits

Our relationship with food can be difficult. If eating is making you sad or stressed, we are here to help.

Exam stress

Feeling the pressure of exams? Learn ways to look after your wellbeing during exam season.

Low mood

Explore ways to shake low mood - there are steps you can take and people ready to support you.

Mental health

Mental health is about we think, feel and behave. Learn ways to take care of your mental health and get the most out of life.

Self-harm

If you are experiencing the urge to self-harm, learn how to help yourself and where to turn for support.

Sexuality & gender

Understanding our sexual orientation and gender identity can be complicated, but there is support available.

Suicidal thoughts

Suicidal thoughts can be frightening, but you don't have to face them alone - we're here to support you.

DELETE THIS COMPONENT

Morbi sed imperdiet in ipsum, adipiscing elit dui lectus. Tellus id scelerisque est ultricies ultricies. Duis est sit sed leo nisl, blandit elit sagittis. Quisque tristique consequat quam sed. Nisl at scelerisque amet nulla purus habitasse.

Nunc sed faucibus bibendum feugiat sed interdum. Ipsum egestas condimentum mi massa. In tincidunt pharetra consectetur sed duis facilisis metus. Etiam egestas in nec sed et. Quis lobortis at sit dictum eget nibh tortor commodo cursus.

Odio felis sagittis, morbi feugiat tortor vitae feugiat fusce aliquet. Nam elementum urna nisi aliquet erat dolor enim. Ornare id morbi eget ipsum. Aliquam senectus neque ut id eget consectetur dictum. Donec posuere pharetra odio consequat scelerisque et, nunc tortor. Nulla adipiscing erat a erat. Condimentum lorem posuere gravida enim posuere cursus diam.

NEVER MISS AN UPDATE

Sign up to our newsletter mailing list to receive our latest updates, events and news, as well as behind the scenes looks at our work.

DELETE THIS COMPONENT

Centre 33 is dedicated to making a positive impact on the lives of young people in Cambridgeshire and Peterborough. Each year, we provide support and guidance to thousands of individuals facing various challenges, from mental health issues to caring responsibilities.