Schoolscounselling
We provide counselling in many secondary schools across Cambridge City and Cambridgeshire. Our service offers confidential, one-to-one therapeutic counselling for young people, delivered by trained counsellors during school hours.
what can a young person talk about?
We offer weekly counselling sessions in school settings, giving young people a safe, confidential space to explore what’s on their minds.
Young people come to us for many reasons, including:
• Feeling sad, anxious or overwhelmed
• Struggling with friendships or relationships
• Issues at home, such as family breakdown
• Not wanting to attend school
• Bullying (as a victim or participant)
• Low self-esteem
• Self-harm
• Bereavement, loss or separation
We're here to listen and help them find the right support.
what do we provide?
• Confidential one-to-one therapeutic counselling for young people based in the school and during school hours.
• Weekly sessions with a trained counsellor for a series of 50 minute sessions.
• Support for at least 6 weekly sessions with each student.
Centre 33 counsellors deliver the service according to the ‘Ethical Framework for the Counselling Professions’ of the British Association for Counselling and Psychotherapy (BACP).
get counselling in your school
If you are a school interested in offering counselling in conjunction with Centre 33 then please get in touch by emailing schools@centre33.org.ukschools@centre33.org.uk
(Please note this is a service that we charge schools for).
We can also offer:
• Mental health workshops and awareness raising for young people
• Young carers’ service
• Assemblies
Contact our schools team or call us on 0333 414 1809 for more information.
If your school does not offer our service, you can suggest your students contact Centre 33 directly to explore other options.
more INFORMATION YOU MAY BE INTERESTED IN
At Centre 33 we have been offering free and confidential information and support to young people for over 40 years. We support any young person up to the age of 25 with their mental health, caring responsibilities, housing, sexual health and more.
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Counselling
If you’re struggling with how you feel, counselling can help. Centre 33 offers free, confidential counselling for young people, giving you a safe space to talk about anything that’s on your mind.
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Guided self-help
Guided self-help is a short-term, structured approach to managing anxiety and low mood. Our team will work with you to build coping strategies that help you feel more in control.
Caring responsibilities
Being a young carer can be tough. If you’re supporting someone at home, Centre 33 can help. Whether you need someone to talk to, advice on your rights, or help balancing your responsibilities, we’re here for you.
Wellbeing Hub
From exam stress to sexuality, our Wellbeing Hub is home to helpful advice and resources around a range of topics to help you support your wellbeing.